Recipe Name Oatmeal, Cold Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupoatmeal, dry (whirled in food processor)
1
cup (8 fl oz)Greek yogurt
1
tablespoonflax seeds, ground
1
tablespoonhoney
3
tablespoonsmilk, lowfat, fluid, 1% milkfat, with added vitamin A
1
cupblueberries, dried
Steps
Sequence Step
1Combine ingredients in blender