Recipe Name taco soup Submitted by mic86
Recipe Description low fat/calorie stew
Quantity 1 Quantity Unit stew pot
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (2-1/2" dia)Onion, chopped
1/2
can (28 fl oz)tomatoes canned, stewed
1
can, 15 oz (303 x 406)corn, canned
2
cupsBeans, pinto, canned
2
cupsbeans, lima or fava, canned
16
ouncesextra lean ground beef
Steps
Sequence Step
1brown meat and onions
2mix all ingredients in big pot and heat