Recipe Name
My Soy & Banana Protein Shake
Submitted by
Guest
Recipe Description
Spy Protein meal replacement
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
0
Ready In (minutes)
5
Ingredients
Amount
Measure
Ingredient
1
ounce
soy protein (1 scoop)
1
cup
Almond Breeze, unsweetuned vanilla
1
medium (7" to 7-7/8" long)
bananas, peeled and halved
1
tablespoon
wheat germ
1
tablespoon
flax seeds
1/8
teaspoon
nutmeg
1/4
teaspoon
ground ginger
Steps
Sequence
Step
1
combine all ingredients in a blender with one cup of ice and blend