Recipe Name My Soy & Banana Protein Shake Submitted by Guest
Recipe Description Spy Protein meal replacement
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
ouncesoy protein (1 scoop)
1
cupAlmond Breeze, unsweetuned vanilla
1
medium (7" to 7-7/8" long)bananas, peeled and halved
1
tablespoonwheat germ
1
tablespoonflax seeds
1/8
teaspoonnutmeg
1/4
teaspoonground ginger
Steps
Sequence Step
1combine all ingredients in a blender with one cup of ice and blend