Recipe Name Mini-Quiche to Go Submitted by jschumm Recipe Description Quantity 12 Quantity Unit Quiche Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 6 large eggs 2 cups eggs, white only 6 ounces mozzarella cheese 0.25 onion onion, sweet 0.5 cups, chopped Peppers, sweet, red, raw, chopped 0.5 cups, chopped broccoli florets 3 tablespoons olives 0.5 teaspoons salt 1 dash black pepper Steps Sequence Step 1 Break the eggs into a mixing bowl. Add egg whites and beat until smooth. 2 Add diced onions, red pepper, parsley, broccoli florets, green olives, salt and pepper. Mix thoroughly. 3 Divide mixture into 12 medium sized, greased muffin tins and back at 400 degrees for 25 minutes. 4 Remove from oven and cool. 5 Serve immediately or wrap and freeze for grab and bo protein options. 6 Two muffins equal one serving.