Recipe Name spinach maria Submitted by zjne1
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 60 Cook Time (minutes) 60 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
5
packages (10 oz)frozen spinach
4 1/2
cupsmilk
1
teaspoon or 1 packetDry Mustard
1
teaspoongarlic powder
1 3/4
teaspoonsred peppers (hot), crushed
1/2
oniononion, sweet
6
tablespoonsbutter
6
tablespoonsall-purpose flour
2
Usda default (100 gm - 4 oz)Velveeta cheese
8
ouncesshredded cheddar cheese
4
slices (1 oz)monterey cheese
1 1/2
cups, shreddedmonterey cheese
Steps
Sequence Step
1thaw spinach, squueze water, combine al lingredients, bake