Recipe Name Black Bean Chick Peas Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
1
slice, medium (1/8" thick)Onion, chopped
2
cupchickpeas (15oz can)
1
can (15 oz)black beans, canned, rinsed and drained
4
stalks small (5" long)celery, diced
4
tablespoonssalad dressing, italian dressing, reduced calorie
Steps
Sequence Step
1mix together