Recipe Name Ham & Eggs Submitted by tjca
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 8 Ready In (minutes) 18
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
largeeggs
4
sliceswhole grain bread
2
Usda default (100 gm - 4 oz)Ham, smoked, diced
1
teaspoon or 1 packetDry Mustard
Steps
Sequence Step
1Toast bread
2In small bowl, combine ham and mustard, then spread over toast
3Separate the eggs, beat the egg whites until they are firm
4Spread egg whites on the toast and make a hollow on each one to hold one yolk.
5Carefully place the yolks into the hollow beds on each toast. Sprinkle with pepper if desired
6Bake at 350 for 8 minutes or until the yolks are set and the whites are softly colored