Recipe Name oatmeal Submitted by Guest Recipe Description Quantity 1 Quantity Unit bowl Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1/2 cup oats, old-fashioned rolled 1/4 teaspoon flax seeds 1 tablespoon raw organic honey 1/2 teaspoon cinnamon, ground Steps Sequence Step 1 Boil water and add to oatmeal, flax seed and cinnamon. Enough boioling water to at least cover the oatmeal. Then add honey and let sit for about 5 minutes. Enjoy.