Recipe Name Protein muffins Submitted by Guest Recipe Description Quantity 12 Quantity Unit One 12 serving muffin tray Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 1/2 cup Oat bran, raw 1 cup egg beaters 1/2 cup pumpkin, canned, 1 can 1/2 cup applesauce (unsweetened) 3 tablespoons honey 1 medium (7" to 7-7/8" long) bananas 1 cup blueberries, fresh or frozen 1 1/2 cup Oat bran, raw Steps Sequence Step 1 Preheat oven to 375 degrees, and place muffin liners in a 12 serving muffin tray. 2 Mix all ingredients together until blended – although add the blueberries at the very end so they don’t become overly mashed. 3 Fill muffin cups 3/4 full and bake for 20 min. 4 Let muffins cool completely on rack