Recipe Name Apples & Flax Seed Muffins Submitted by Guest Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 18 Ready In (minutes) 33

Ingredients Amount Measure Ingredient 1 1/4 cups flax seeds, milled 2 teaspoons baking powder 1 tablespoon cinnamon, ground 1 tablespoon nutmeg 1/2 teaspoon salt 3/4 cup sugar 4 large eggs 1/4 cup Oil, canola and soybean 1/2 cup (8 fl oz) water 1 tablespoon vanilla extract 1 medium (2-3/4" dia) (approx 3 per lb) apple Steps Sequence Step 1 mix all of the dry stuff 2 Mix in the wet stuff 3 sit for 10 minutes 4 Bake at 350 for 18 minutes