Recipe Name
apple bread
Submitted by
Guest
Recipe Description
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
10
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
1/2
cup
Vanilla Whey Protein Powder
1/2
cup
flax seeds-ground
3/4
cup, stirred
soy flour
1/2
cup
splenda no-calorie sweetener
2
1/2
teaspoons
baking powder
3/4
teaspoon
salt
1
large
egg
3
tablespoons
heavy cream
1/2
cup (8 fl oz)
water
1/3
cup
oil, vegetable
1
teaspoon
cinnamon, ground
1/2
cup slices
granny smith apples, peeled, cored and diced
1/2
cup, chopped
pecans
1
teaspoon
vanilla extract
Steps
Sequence
Step
1
mix dry ingredients
2
mix wet ingredients, add to dry stuff.
3
add nuts and apples
4
bake 350 for 20 mins. or so.