Recipe Name Lemon Herb Chicken Submitted by Tammy
Recipe Description Good! and very high in protein.
Quantity 1 Quantity Unit chicken
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
breasts, bone and skin removedbreast
1/4
cupchicken broth, fat free, Health Valley
1/4
teaspoongarlic powder
Steps
Sequence Step
1Flatten chicken to 3/8 in thick place in a skillet. Add broth bring to a boil over medium heat.
2Reduce heat cover and simmer for 5 mins.
3Turn chicken sprinkle with seasoning. Cook 3-5 min. longer.