Recipe Name Crockpot Tamale Pie Submitted by kdambrose Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 240 Ready In (minutes) 255

Ingredients Amount Measure Ingredient 3/4 cup cornmeal 1 1/2 cups Milk, fluid, nonfat, calcium fortified (fat free or skim) 1 large eggs 1 pound 97% fat free turkey breast 1 can (15 oz) black beans, canned, rinsed and drained 1 can (16 fl oz) tomatoes canned, diced 1 cup, shredded 2 % Reduced Fat Cheddar Cheese Steps Sequence Step 1 Brown ground turkey, add one packet chili seasoning. Mix turkey and everything except cheese and place in crockpot, on high, for one hour. Then turn down to low and cook another 3 hours. 10 minutes before serving, sprinkle cheese on top and allow to melt.