Recipe Name
vegetable heaven sout
Submitted by
Guest
Recipe Description
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
240
Ready In (minutes)
270
Ingredients
Amount
Measure
Ingredient
4
cups
chicken broth (10.5 ounce can)
2
cans (16 fl oz)
tomatoes canned, diced (3 15oz cans liquid included)
3
stalks medium (7-1/2" - 8" long)
celery
1
cup, chopped
Carrots, raw
1
leaf
Spinach, frozen, chopped, thawed and well drained
1
cup, cubes
Squash - yellow
2
cups
chickpeas (2 15 oz. cans)
1
clove
garlic minced
2
cups
Kidney beans, canned (15oz can)
1
cup, chopped
green pepper, finely chopped
1
cup, chopped
green pepper, finely chopped
1
cup
green beans,frozen
1
cup
green beans,frozen
2
tablespoons
oregano, dried
Steps
Sequence
Step
1
throw it all in a crockpot on high for 4 hours and freeze in containers and you have lunch for over a week