Recipe Name LowCarb Mexican Bake Submitted by Guest Recipe Description Ground turkey, lowfat refried beans, and cauliflower instead of rice Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 45 Ready In (minutes) 75

Ingredients Amount Measure Ingredient 1 unit, yield from 1 lb raw ground turkey 1 head, large (6-7" dia) Cauliflower 1 cup, sliced Onion, chopped 2 cups Rotel - tomatoes, red, ripe, canned, Mexican 1 tablespoon Oil, canola and soybean 1 cup, shredded shredded cheddar cheese Steps Sequence Step 1 saute garlic, cilantro, cumin, and chipotle in 1 TBSP oil 2 Add the onion and cook until transparent. 3 Add ground turkey and cook until done/brown on outside. 4 Grate cauliflower and add to spiced turkey mixture. Saute until transparent. 5 Put in baker and top with grated cheese. Bake at 350 degrees until melted/brown/bubbly.