Recipe Name Black Bean Soup Submitted by nutrition
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 120 Ready In (minutes) 150
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
oniononion, sweet chopped
3
clovesgarlic minced
1
can (28 fl oz)tomatoes canned,crushed
1
can (28 fl oz)canned whole tomatoes, no salt added
3
mediumCarrots sliced
3
stalks medium (7-1/2" - 8" long)celery, chopped
2
cans (15 oz)black beans, canned,undrained
1
pepperjalapeno pepper chopped
1
teaspoonchili powder
1
teaspoonSpices, ground cumin
4
cupschicken broth, fat free, Health Valley
Steps
Sequence Step
1mix- boil- simmer