Recipe Name Chia+Almond Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
6
tablespoonschia
2
ouncessoy yogurt, vanilla, stonyfield farm
1/4
cup, slicedalmonds (unsalted)
16
fliud ounceswater
Steps
Sequence Step
1Mix water chia seeds thoroughly. Let stand for one minute.
2Stir in yogurt slowly, adding almonds as you go.