Recipe Name low carb apple oat bars Submitted by Guest
Recipe Description
Quantity 8 Quantity Unit bars
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupAlmond flour, Bobs red mill
1
cupdry oats
1
largeeggs
1/2
cupsplenda no-calorie sweetener
1/2
cupapplesauce
1
small (2-1/2" dia) (approx 4 per lb)apple
Steps
Sequence Step
1whisk together egg and applesauce
2mix in flour, oats, and chopped appple
3press into 8x8 pan
4bake at 350 for 20 minutes