Recipe Name Lulu's Kale Salad with Grilled Tuna Submitted by Vince Lahey
Recipe Description The famous salad from Lulu Wilson in Aspen, Colorado now even more popular at CP Burger - the healthiest fast food in the West
Quantity 1 Quantity Unit plate
Prep Time (minutes) 20 Cook Time (minutes) 5 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Lulu's Kale Salad with Grilled Tuna
Ingredients
Amount Measure Ingredient
3
cups, choppedKale
2
teaspoonpine nuts
2
teaspooncurrants
2
tablespoonsgrated parmesan
2
teaspoonsFresh squeezed lemon juice
1
dashkosher salt or to taste
1
tablespoonolive oil, extra virgin




Tuna
Ingredients
Amount Measure Ingredient
4
ouncestuna, yellowfin, fresh
Steps
Sequence Step
1In mixing bowl combine kale, currants, pine nuts, salt, lemon juice, olive oil and parmesan cheese. Mix for approximately 2 minutes.
2Season tuna with salt and pepper. Cook on medium heat for three minutes on each side. Serve over kale.