Recipe Name
Lulu's Kale Salad with Grilled Tuna
Submitted by
Vince Lahey
Recipe Description
The famous salad from Lulu Wilson in Aspen, Colorado now even more popular at CP Burger - the healthiest fast food in the West
Quantity
1
Quantity Unit
plate
Prep Time (minutes)
20
Cook Time (minutes)
5
Ready In (minutes)
25
Lulu's Kale Salad with Grilled Tuna
Ingredients
Amount
Measure
Ingredient
3
cups, chopped
Kale
2
teaspoon
pine nuts
2
teaspoon
currants
2
tablespoons
grated parmesan
2
teaspoons
Fresh squeezed lemon juice
1
dash
kosher salt or to taste
1
tablespoon
olive oil, extra virgin
Tuna
Ingredients
Amount
Measure
Ingredient
4
ounces
tuna, yellowfin, fresh
Steps
Sequence
Step
1
In mixing bowl combine kale, currants, pine nuts, salt, lemon juice, olive oil and parmesan cheese. Mix for approximately 2 minutes.
2
Season tuna with salt and pepper. Cook on medium heat for three minutes on each side. Serve over kale.