Recipe Name Lentil Soup Submitted by ericalovesalaska Recipe Description Lentil Soup- high in fiber and protein. Quick cooking time Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1 cup, chopped carrots diced 1 cup dry lentils, orange and brown 1 cup, diced celery, diced 1/2 cup, chopped Onion, raw 1/2 teaspoons garlic minced 1/2 teaspoon sea salt 1/2 tablespoon canola oil Steps Sequence Step 1 dice carrots 2 sort and rinse lentils 3 dice celery 4 chop onion as fine as you like 5 add minced garlic 6 add salt 7 Mix all ingredients in a medium pot and add about 4 to 5 cups of water. Bring to a boil, reduce heat to low, cook for about 20 to 30 minutes covered with lid tilted. When finished pour half of soup in blender and puree. Mix puree back in to pot. cool and serve