Recipe Name Oatmeal blueberry Submitted by csaxon Recipe Description Clean eats Quantity 0 Quantity Unit Prep Time (minutes) 8 Cook Time (minutes) 20 Ready In (minutes) 28

Ingredients Amount Measure Ingredient 1 cup old-fashioned rolled oats 1 cup coconut flour 1/3 cup No Sugar Added Natural Apple Sauce 1 fluid ounce milk fat free 1/3 cup splenda no-calorie sweetener 1/2 tablespoon splenda, brown sugar 1/4 cup eggs, white only 2 cups blueberries, fresh or frozen 1 teaspoon baking powder 1 ounce protein powder vanilla (1 scoop) Steps Sequence Step 1 Mix all dry ingredients in one bowl , 2 mix all wet in another, 3 blend together, scoop into 12 cup muffin pan - non stick spray 4 cook @ 400 for 18-20 min