Recipe Name Cauliflower Casserole Submitted by Guest Recipe Description healthy sidedish Quantity 1 Quantity Unit pan Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 head, large (6-7" dia) Cauliflower 1/4 cup grated parmesan 1/4 cup wheat flour, wholewheat 6 tablespoons Organic, Vegan Smart Balance Buttery Spread 2 cups Milk, skim 1/2 cup bread crumbs (soft) 2 tablespoons Dry Mustard 1 teaspoon salt Steps Sequence Step 1 1. Cook the cauliflower in boiling water for about 6 minutes (until crisp tender). 2 2. Drain and transfer the cauliflower to a lightly buttered 1 1/2 quart baking dish. 3 3. In a small saucepan, melt 3 tablespoons of butter and whisk in the flour and salt. 4 4. Stir until bubbly, then gradually add the milk, stirring constantly for about 3 minutes (until thick and smooth). 5 5. Stir in the mustard and pour the sauce over the cauliflower in the baking dish. 5 5. Stir in the mustard and pour the sauce over the cauliflower in the baking dish.