Recipe Name "Blaster" Bran Muffins Submitted by dotsmom
Recipe Description from Jenny Jones Cook book
Quantity 12 Quantity Unit muffins
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cupall-purpose flour
1/2
cupsugar
2
teaspoonsbaking powder
1
teaspoonbaking soda
1/2
teaspooncinnamon, ground
1/4
teaspoonsalt
1 1/2
cupswheat bran
1/2
cupground flax seed meal
1
cupfat free milk
2
largeeggs
1/3
cupcanola oil
1/4
cupmolasses
1
teaspoonvanilla extract
1/2
cup (not packed)raisins
Steps
Sequence Step
1Preheat the oven to 400. Lightly grease a 12 cup muffin pan.
2Into a large bowl, sift together the flou, sugar, baking powder, baking soda, cinnamon and salt. Add the bran and flaxseed meal and mix well.
3In a small bowl or measuring cup, combine the buttermilk, eggs, oil, mosasses, and vanilla. Add the buttermilk mixture o the flour mixture all at once and gently combine usiaing a spatula or sppon. fold in the raisins. Do not over mix.
4Evenly divide batter between 12 muffin cups and bake ofr 15 minutes, or 18 minutes for a crispier top. Immediatlye remove the muffins from teh pan to a wire cooling rack.