Recipe Name Sunrise Smoothie Submitted by Guest Recipe Description This smoothie first thing in the morning starts my day off right! Quantity 0 Quantity Unit Prep Time (minutes) 3 Cook Time (minutes) 0 Ready In (minutes) 3

Ingredients Amount Measure Ingredient 2 tablespoons Agave syrup 1 large (8" to 8-7/8" long) bananas, peeled and halved 1 cup, unthawed Blackberries, frozen, unsweetened 1/2 cup (8 fl oz) Yogurt, plain, low fat 1 cup orange juice 1 tablespoon flax seeds, ground Steps Sequence Step 1 combine all ingredients in a blender until smooth! Pour into two glasses and enjoy!