Recipe Name
Black Bean and Chicken Enchalladas
Submitted by
Guest
Recipe Description
Delicious enchalladas with beans instead of rice to cut carbs and add extra protein
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
20
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
2
cups, chopped or diced
2 Chicken breasts boneless skinless
1
can (15 oz)
black beans, canned, rinsed and drained
1
cup
Cheese, cream, low fat
1
can (2 oz)
black olives, sliced, drained
8
tortillas, medium (approx 6" dia)
Tortillas, fat-free flour
1
cup, shredded
low fat shredded cheddar cheese
8
ounces
salsa chunky
Steps
Sequence
Step
1
Mix filling
2
fill shells
3
pour salsa over
4
bake at 400 20 min