Recipe Name King Arthur 100 whole wheat bread Submitted by Guest Recipe Description Simple Ingredient list Quantity 1 Quantity Unit Loaf Prep Time (minutes) 25 Cook Time (minutes) 65 Ready In (minutes) 90

Ingredients Amount Measure Ingredient 1 1/3 cups (8 fl oz) water 3 tablespoons olive oil 5 tablespoons honey 4 cups all-purpose flour, whole wheat 1/4 cup sunflower seed kernels, raw 1/4 cup, ground almonds 1 1/2 teaspoons salt 1 package yeast, active dry Steps Sequence Step 1 Mix yeast with warm water and a pinch of sugar for 15 min before combining all ingredients mix and let rest for 20 min 2 knead until fairly smooth 3 allow to rise for 2 hours or until roughly doubled in size 4 deflate gently and form into loaf, allow to rise for about 2 hours till it is crowned 1 -2" above 8.5 x 4.5" pan 5 preheat oven to 350 degrees 6 bake for 45 min 7 tent lightly with foil for last 20 min