Recipe Name Phytochemical Smoothie Submitted by BrokenNosedMogul Recipe Description Umm...GREAT. Quantity 1 Quantity Unit Shake Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 2 tablespoons wheat germ 1 tablespoon ground flax seed meal 1/2 cup, sliced strawberries 1/2 large (8" to 8-7/8" long) bananas 8 fliud ounces Soy milk 2 slices MORI-NU, Tofu, silken, soft 1 cup orange juice 1/2 cup, diced pineapple 1 large (7-1/4" to 8-1/2" long) Carrots Steps Sequence Step 1 Slice strawberries and banana 2 Chop carrot into bite-size chunks 3 Transfer all ingredients into blender 4 Blend thoroughly, approximately 2-4 minutes