Recipe Name applesauce oatmeal pancakes Submitted by Guest Recipe Description healthy pancake Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7

Ingredients Amount Measure Ingredient 1/2 cup No Sugar Added Natural Apple Sauce 2 large egg whites 1/2 cup all-purpose flour, whole wheat 1/2 cup quick-cooking oats 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 cup milk, lowfat, fluid, 1% milkfat, with added vitamin A 1/4 cup sugar 1 tablespoon oil, vegetable Steps Sequence Step 1 large bowl mix together the flours, oats, baking powder, baking soda and salt 2 add all remaining ingredients 3 heat frying pan and dollup batter on pan