Recipe Name veg soup Submitted by Guest
Recipe Description delicious
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
can (14 oz), ready-to-serveTomatoes, canned, organic
1
cup, choppedKale
6
clovesgarlic minced
1/2
package (12 oz)Squash - yellow
1 1/2
cup, choppedOnion, chopped
1 1/2
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
2
cuplentils, soaked and cooked
1
teaspoonturmeric, ground
Steps
Sequence Step
1combine and cook over med heat; salt and pepper to taste.