Recipe Name Bran Flax Muffins Submitted by brasilmom Recipe Description Bob's red mill recipe. Quantity 15 Quantity Unit Muffins Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 1/2 cup flour, bread, enriched 3/4 cup ground flax seed meal 3/4 cup Oat bran, raw 1 cup light brown sugar 2 teaspoons baking soda 1 teaspoon baking powder 1 1/2 cups, chopped Carrots, shredded 1/2 teaspoon salt 2 teaspoons cinnamon, ground 2 medium (2-3/4" dia) (approx 3 per lb) apple, chopped no skin 1/2 cup, packed raisins, seedless 1 cup, sliced almonds 3/4 cup milk 2 large eggs 1 teaspoon vanilla extract Steps Sequence Step 1 Preheat oven to 350. Prepare muffin tins. 2 Mix dry ingredients. Add carrots, apples, raisins and nuts. 3 Combine milk, beaten eggs and vanilla and pour into dry ingredients. Stir until ingredients are moist. Do not overmix. 4 Fill muffin cups 3/4 full. Bake for 15 - 20 minutes.