Recipe Name Turkey tacos Submitted by Guest Recipe Description Low fat, High protein, High Fiber Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1 1/4 pounds ground turkey (browned and drained) 1 cup Rice, brown, medium-grain,cooked 1 teaspoon Taco seasoning, -1 packet 2 tortillas, medium (approx 6" dia) Tortillas, low-fat flour 1 ounce salsa Steps Sequence Step 1 Brown turkey, add taco seasoning, garlic powder, pepper, onion powder. Add cooked brown rice. place into flour tortilla, add salsa to taste and enjoy. you can also add kidney beans to the recipe if you want.