Recipe Name Cheese Omelette, with Peppers, Onion and Tomato Submitted by Guest
Recipe Description 1 Cheese Omelette, with Peppers, Onion and Tomato
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonolive oil
1/4
cup, choppedgreen pepper whole diced
1/4
cup, slicedOnion, chopped
1/4
slice, medium (1/4" thick)tomatoes, peeled and chopped
1/4
slice (1 oz)shredded cheddar cheese
1/4
cloveGarlic
2
tablespoonsmilk, whole
Steps
Sequence Step
1cooked on a skillet