Recipe Name Green Goodness Submitted by Imipolexicon
Recipe Description A delicious mix of vegetables, fruits and superfood ingredients, packed with essential nutrients. All your fruit and most of your vegetables for the day all in one glass!
Quantity 1 Quantity Unit Smoothy
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (2-3/4" dia) (approx 3 per lb)apple, diced
1
cupsSpinach, chopped
1
tablespoonFlaxseed oil
2
tablespoonswheat germ
1
carrot (7-1/2")Carrot, chopped
1
tablespoonAlfalfa
1
cuporange juice
8
medium (1-1/4" dia)strawberries
1
medium (7" to 7-7/8" long)banana
1
fruit without skin, mediumkiwi fruit, (chinese gooseberries)
1/2
cup, choppedbroccoli florets
1
ouncesoy protein
1/4
teaspooncinnamon
1/2
teaspoonvanilla extract
4
fliud ouncesSoy milk
Steps
Sequence Step
1Combine in a blender until desired consistancy.