Recipe Name Mashed Garlic Cauliflower Submitted by stiney Recipe Description Roasted cauliflower and garlic mashed and used as a low carb mashed potato substitute Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 head, medium (5-6" dia) Cauliflower, broken into florets 5 cloves garlic cloves 1 tablespoon olive oil 1/8 cup milk fat free Steps Sequence Step 1 Combine Cauliflower, garlic and olive oil in a baking dish with a lid. Cook for 20 minutes in an oven preheated to 400 degrees F, or until tender. Mix in 1/8 cup skim milk with hand blender. Salt and pepper to taste. Serve.