Recipe Name Granola Bars - Take 1 Submitted by Guest Recipe Description A modification of a recipe out of Prevention Magazine Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 50 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 1/3 cup honey 2 large eggs, white only 1/4 teaspoon salt 1 cup Cereals ready-to-eat, RICE KRINKLES, (rice) 1 cup granola, organic 1 ounce soy protein 1/4 cup, pitted, chopped Dates, dry 1/4 cup blueberries, dried 1/3 cup, shredded coconuts 1/2 cup sunflower raw seeds 2 tablespoons chia Steps Sequence Step 1 whip egg whites, honey, salt. Mix all dry ingredients together and pour wet over the top. Stir together. press in an 8x8 pan and bake at 300 for 50 minutes.