Recipe Name Pumpkin Black Bean Chicken Chili Submitted by kgredlic Recipe Description A great mixture of Pumpkin, Black Beans, Chicken, and classic chili flavor! Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 450 Ready In (minutes) 465

Ingredients Amount Measure Ingredient 1 cup, chopped Onion, chopped 1 cup, chopped green pepper, finely chopped 3 cloves garlic minced 1 tablespoon canola oil 1 1/2 teaspoons oregano, dried 2 teaspoons cumin, ground 2 teaspoons chili powder 2 cans (15 oz) black beans, canned, rinsed and drained 1 pound, raw chicken breast, boneless, skinless, chopped 2 cups pumpkin, canned, 1 can 15 ounces 14 1/2 ounces diced tomatoes (14.5 ounce can) 3 cups chicken broth, low sodium, and fat free Steps Sequence Step 1 Sauté onions, pepper, and garlic in oil for 8 minutes, or until soft. 2 Stir in oregano, cumin, and chili powder. Cook 1 minute. Transfer to slow cooker. 3 Add remaining ingredients. 4 Cover. Cook on low 7-8 hours.