Recipe Name Chicken dijon Submitted by screamingteddies Recipe Description Healthy & delicious Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 2 pounds, raw chicken breast halves, boneless, skinless 1 1/2 tablespoon butter 3 tablespoons all-purpose flour 3 tablespoons Dijon mustard 1 cup chicken broth, fat free, Health Valley Steps Sequence Step 1 Melt butter in large skillet, add chicken brown 3-4 min each side. Remove chicken from pan 2 Add vegetables of choice to pan - peppers, onions saute for 4-5 minutes 3 Return chicken to skillet 4 Whisk mustard, flour 5 Simmer on low for 20 min until chicken is done