Recipe Name Cherry Chocolate Bran Muffins Submitted by Curmudgeon
Recipe Description Tasty bran muffins using no processed sugars or white flour.
Quantity 12 Quantity Unit Muffins
Prep Time (minutes) 15 Cook Time (minutes) 18 Ready In (minutes) 33
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupwheat bran
1 1/2
cupswheat flour, wholewheat
1
teaspoonbaking powder
1
teaspoonbaking soda
1/2
cup, choppedpecans
3/4
cupcherries, dried
4
ouncesbittersweet chocolate, chopped
1
cupskim milk
1/2
cuphoney
3/4
cupNo Sugar Added Natural Apple Sauce
1/2
cuphoney
1/2
cuphoney
1
tablespooncanola oil
2
largeeggs, beaten
Steps
Sequence Step
1Preheat oven to 400 degrees Fahrenheit (350 for convection oven).
2In a large mixing bowl, mix the dry ingredients (wheat bran and flour, baking powder and soda).
3Coarsely chop the dried cherries if you want smaller pieces of cherry spread throughout the muffins, or leave whole as you desire. Add the cherries, pecans, and chopped dark chocolate (we use 70% cocao Lindt) to the dry ingredient mix.
4In a separate bowl, combine the wet ingredients and then add them to the dry ingredients. Mix only until moistened.
5Spoon into silicone muffin trays, fill to just below the top of the cup.
6Bake for 15-20 minutes (12-16 in convection oven).