Recipe Name me Submitted by Guest Recipe Description its amazing Quantity 0 Quantity Unit Prep Time (minutes) 45 Cook Time (minutes) 60 Ready In (minutes) 105

Ingredients Amount Measure Ingredient 2 tablespoons olive oil 2 cups, chopped Onion, chopped 1 tablespoon garlic minced 1 cup flowerets Broccoli, flower clusters, raw 1 cup, chopped Carrots 10 cups (8 fl oz) water 2 cubes vegetable bouillon 2 cups chickpeas (15oz can) (drained) 2 cups Kidney beans, canned 1 cup Spinach 2 cans (303 x 406) green beans,canned 1 cup, chopped green pepper, finely chopped 3 cups lentils 1 cup Peas, split 1 teaspoon cilantro, fresh, chopped 2 tablespoons Spices, ground cumin 1 teaspoon caraway seeds Steps Sequence Step 1 Sautee onions and garlic. Add veggies. Add cubes. Add water. Stew for an hour or until desired thickness