Recipe Name Mashed Cauliflower Submitted by minilawyer
Recipe Description Alternative to mashed potatoes
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
package (10 oz)Cauliflower
3
tablespoonsbutter, melted
2
cupsmilk, lowfat, fluid, 1% milkfat, with added vitami
Steps
Sequence Step
1Microwave cauliflower and drain. Heat milk and butter. Add all ingredients to blender. Blend on high speed, adding seasonings as you wish.