Recipe Name
Chili
Submitted by
Guest
Recipe Description
protein and calorie calculation
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
30
Ready In (minutes)
60
Ingredients
Amount
Measure
Ingredient
3
tablespoons
olive oil
1
large
Onion, chopped
1
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
Peppers, sweet, red, raw, chopped
1
pound
Beef, ground, 90% lean meat / 10% fat, raw
2
cups
Beans, canned (any, unseasoned)
Steps
Sequence
Step
1
saute onions and pepers in oil, brown beef, add remaining ingredients. simmer 30 minutes