Recipe Name salad Submitted by Guest
Recipe Description fresh food
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cupsLettuce, spring mix or spinach
1/4
cupcherries, dried
1/8
cup, crumbled, not packedCheese, blue, gorgonzola, crumbled
1/8
cuppumpkin seeds
1/4
cup, choppedOnion, chopped
1
tablespoonolive oil
1
tablespoonred wine vinegar
Steps
Sequence Step
1mix