Recipe Name pumpkin spice muffins Submitted by skdvel Recipe Description tweaking of an old favorite to make it more healthy Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 1 1/2 cups wholewheat flour 1 teaspoon baking powder 2 cups pumpkin, canned, 1 can 15 ounces 1/2 cup applesauce 5 tablespoons olive oil 2 large eggs 1 teaspoon cloves, ground 1 teaspoon nutmeg 1 teaspoon ground ginger 1 teaspoon cinnamon, ground 3/4 cup sugar 1/2 teaspoon baking soda 1/2 teaspoon salt 1/4 cup flax seeds Steps Sequence Step 1 Combine the flour, baking powder cloves, nutmeg, ginger, cinnamon, baking soda and salt. Mix well. 2 In another bowl combine the pumpkin, applesauce, oil, eggs, and sugar 3 Stil the liquid mixture well. 4 Pour the flour mixture into the liquid mixture and stir until combined.