Recipe Name All Bran Muffins Submitted by Guest Recipe Description whole wheat bran muffins with dried fruit and nuts Quantity 12 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1 cup wholewheat flour 2 cups All-Bran Cereal (1 box) 1 large egg, beaten 2 tablespoons raw sugar 2 tablespoons flax seeds, ground 3 teaspoons baking powder (1/2 tablespoon) 1 teaspoon cinnamon, ground 1 teaspoon nutmeg, ground 1/2 cup, chopped walnut pieces,chopped 1/2 cup cranberries, dried, sweetened 1/2 cup (not packed) raisins, seedless 1 1/2 cup Milk 2% 1/2 cup applesauce, unsweetened 1/2 teaspoon salt 1 teaspoon orange zest Steps Sequence Step 1 Soak All Bran cereal in milk. Sift flour, salt, baking powder,cinnamon