Recipe Name Wheat Berry Salad Submitted by lundbythebay
Recipe Description Whole food recipe
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 70 Ready In (minutes) 85
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupWheatberries
1/2
cupBarley
1/8
cupolive oil
1/8
cupred wine vinegar
1
large (3-1/16" dia)orange
1
medium (2-3/4" dia) (approx 3 per lb)apple
2
tablespoonsAgave syrup
1 1/2
cupsEdamame (soybeans) cook according to directions
Steps
Sequence Step
1cook wheatberries for 30 min and then add Barley Pearls and cook another 40 minutes. Drain. Add rest of ingredients.