Recipe Name Chicken Tikka Masala Submitted by bevtastic7 Recipe Description Chicken marinated in yogurt and spices in a spicy tomato cream sauce. Quantity 0 Quantity Unit Prep Time (minutes) 50 Cook Time (minutes) 60 Ready In (minutes) 110

Ingredients Amount Measure Ingredient 1 1/2 pounds, raw chicken breast halves, boneless, skinless 2 cups (8 fl oz) Yogurt, plain, low fat 2 tablespoons lemon juice 4 teaspoons Spices, ground cumin 2 teaspoons cinnamon, ground 4 teaspoons cayenne pepper 4 teaspoons black pepper 6 teaspoons fresh ginger minced 2 teaspoons sea salt 2 tablespoons butter, no salt 2 tablespoons garlic minced 4 teaspoons cumin, ground 4 teaspoons Paprika 1 teaspoon sea salt 2 cups tomato sauce - 8 oz can 2 cups light cream 1 cup cilantro, fresh, chopped Steps Sequence Step 1 Combine yogurt and spices along with chicken. Marinate one hour. Discard marinade and transfer chicken onto foil-covered pan. Bake at 350 for 30-40 minutes until done. Saute butter, garlic, and jalepeno peppers in frying pan. Add rest of spices, then tomato sauce and cream. Cook uintil thickened. Add cooked chicken and let simmer for 10 minutes. Garnish with chopped fresh cilantro and serve over rice.