Recipe Name morning scramble Submitted by jenmorgan Recipe Description good Quantity 1 Quantity Unit frying pan Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 4 spears medium (5-1/4" to 7" long) Asparagus 2 large eggs, whisked 1/4 medium (2-1/2" dia) Onion chopped 3 ounces Mushrooms, portabella, raw 2 slices (6-1/4" x 4" x 1/16") (1 oz) ham 2 ounces Cheese, mozzarella, part skim milk, low moisture 2 ounces 1% Cottage Cheese Steps Sequence Step 1 chop asparagus,onions, mushrooms, ham, and cheese 2 wisk eggs and cottage cheese 3 saute all together