Recipe Name Itallian Minnestrone Soup Submitted by Guest
Recipe Description Incrediblly low in fat and calories, packed with nutrition and very hearty. Add this to your healthy menu, makes alot, and freezes well.
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup, choppedOnion, chopped
1 1/2
cups, dicedcelery
1 1/2
cup, choppedCarrots
1
can (16 fl oz)tomatoes canned, diced
1
tablespoongarlic minced
8
cupschicken broth (10.5 ounce can)
1
can (6 oz)tomato paste
1 1/2
cupsgreen beans,frozen
1 1/2
cup, slicedzucchini, sliced
1
package (10 oz)Spinach, frozen, chopped, thawed and well drained
3
ounceswhole wheat penne
3
ounceswhole wheat penne
Steps
Sequence Step
1combine in pot cook 1/2 hour