Recipe Name shake Submitted by Guest
Recipe Description we
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup, chopped or dicedbroccoli florets
1
large (7-1/4" to 8-1/2" long)Carrots
2/3
cup, crushed, sliced, or chunkspineapple, canned
1
medium (2-3/4" dia) (approx 3 per lb)apple
4
inner leafromaine lettuce
Steps
Sequence Step
1blend