Recipe Name
Sweet Potato Muffins
Submitted by
catgaert
Recipe Description
Made from sweet potatoes, whole wheat flour, bran, oats, and flax seed
Average Rating
1 review(s)
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
35
Ready In (minutes)
65
Ingredients
Amount
Measure
Ingredient
1
cup, cubes
Sweet potato boiled in skin, mashed
1/2
cup
applesauce
1/4
cup
extra virgin olive oil
1/2
cup
white sugar
1/2
cup, packed
brown sugar
1
cup
wheat flour, wholewheat
1/2
cup
oats, old-fashioned rolled
1/2
cup
Oat bran, raw
1/4
cup
flax seeds, ground
2
1/2
teaspoons
baking powder
1
1/2
teaspoons
baking soda
1/2
teaspoon
salt
2
1/2
teaspoons
cinnamon, ground
1
teaspoon
Pure vanilla extract
1/4
teaspoon
almond extract
1/4
cup
Milk 2%
1/2
cup mini chips
semisweet chocolate chips
Steps
Sequence
Step
1
Boil sweet potatoes in the skin until tender. Preheat oven to 330.
2
Let potatoes cool, then mash. Mix applesauce and oil, then blend in the sugars.
3
In a separate bowl, mix all dry ingredients. Then slowly blend the dry to the moist, gently stirring.
4
Add vanilla, almond extract, and milk and blend well.
5
Mix in chocolate chips.
6
Spoon mixture into muffin tin or stoneware and bake for 35 minutes on the middle rack. This will prevent drying.
7
Enjoy piping hot or cool. Store covered.